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WIAW~On My Best Behavior

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If it’s Wednesday…It must be What I Ate Wednesday!  What is that you may ask?  Well, no one who is familar with BCDC will wonder.  It’s the wonderful, weekly to do put on by the lovely and clever Jenn at Peas & Crayons.  When you’re finished here, please be sure to hop on over to P & C to look around read some blogs and please be sure to leave some comments.  It’s what we all live for! ;-)  Here we go!

Peas and Crayons

You’ve all heard me go on and on about how I’m staying on track regarding my Weight Watchers plan.  I’ve been doing this for nearly 25 years…I shouldn’t have to think or talk so much about it.  But I do.  Why?  Because it’s important to me. 

I’m sharing a whole day of my food choices.  Not exciting perhaps, but all figured out and added into my food tracker to be sure I’m on track.

Started out with something that doesn’t happen very often…

Overnight oats in a jar (OOIAJ) in a real sunflower butter jar!

Yum!

All gone… :-(  The really sad part is I have no more sunflower butter!  It’s hard to find.  I did find it at Target but it was Really expensive.  Guess I do need to make a pilgrimage back to Trader Joe’s.

Lunch was one of my favorites.  I used some of the leftover salad from Sunday night’s visit to my sister Ele’s house.  Topped with light cottage cheese, lots of ground black pepper, dried basil and sugar-free sweet pickle relish.  This is so tasty and filling.  I forget how much I love it until I make it again.  Especially easy when you have already made salad.

Dinner started with what was left of the salad.  I should probably make my big bowl with pre prepared salad.  I’m always so happy when it’s in the fridge and so sad when it’s finished. :-(

The completed salad with shredded cheese and light balsamic vinaigrette.  Accompanied by a MorningStar Farms spicy black bean burger topped with shredded cheese on a sandwich round with Dijon mustard.  Very tasty.

Dessert was something different for me, but something I had come to enjoy during my 2 weeks in Florida.

Chopped apple topped with lemon Jello and fat-free vanilla yogurt.  It was really good and satisfying too.  I didn’t have any other snacks. 

So this is me being on my best behavior.  Am I good all the time?  Of course, not.  Do I always try?  You bet.  That’s all we can do is try and I will keep trying to stay on track because I know the Weight Watchers program works. Excuse me while I get down from my soap box! ;-)

Remember to head on over to Peas & Crayons now to look around, wish you were where all the good food is and leave some comments.  We love it when you do that!

Happy What I Ate Wednesday!


Filed under: Uncategorized Tagged: BTMH, fruit, veggies, Weight Watchers, WIAW

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